Posts Tagged ‘coconut oil’
Coconut Oil, Star Fruit Cake, and Yoga
Monday, February 22nd, 2010
This Sunday Yoga on the Beach held a brunch in addition to a fabulous morning yoga class led by Céline. Class was great, the weather was beautiful and brunch was delicious. It was a perfect event to test out a fun new variation on my upside-down fruit cake. Here in Key West we are fortunate […]
Tags: avocado, coconut oil
Posted in dairy free, dessert, fruit, gluten-free, vegetarian, wheat-free | 1 Comment »
Passion Fruit Pudding
Sunday, January 3rd, 2010
Sunday Morning in Key West. A trip to the local farmer’s market inspired a tropical Passion Fruit Pudding this morning. Naturally sweetened, full of goodness. http://kitchen.goodfoodforwellbeing.com
Tags: avocado, banana, coconut oil, passion fruit, star fruit
Posted in breakfast, dairy free, dessert, egg-free, fruit, gluten-free, indulgent, vegan, vegetarian, wheat-free | 4 Comments »
Nectarine Upside-Down Cake
Wednesday, September 2nd, 2009
C. loves this recipe and I am sure she is going to be quite surprised that I made it with nectarines, and have created a gluten-free version too! In Key West we would make this every so often with fresh mangoes which we were fortunate to have occasional access to on the island. The original […]
Tags: agave, buckwheat flour, coconut oil, nectarine, oat flour, yogurt
Posted in alternative grain, dessert, fruit, gluten-free, indulgent, vegetarian, wheat-free | 7 Comments »