Archive for the ‘fruit’ Category
Greensicle Smoothie
Friday, January 14th, 2011
Fresh fruit and veggies are feeling good right now. Like many, after the holidays (the cold weather and the dark skies) I am ready for a cleanse. Somehow in the last few months, chocolate, baked goods, and salty snacks have become a much more frequent ingredient in my daily consumption than I would prefer. And […]
Tags: banana, orange juice, strawberry, swiss chard
Posted in beverages, breakfast, dairy free, dessert, fruit, gluten-free, raw, snacks, vegan, vegetarian, wheat-free | 6 Comments »
Nectarine Berry Crisp
Monday, August 30th, 2010
This is truly one of my favorite desserts. It is light, fruity, and self-sufficiently sweet! I am excited every year when the nectarines and berries are ready to dance together in this delicious combination. I am especially excited this year to finally have time to make this too! As some of my readers know, I […]
Tags: agave, blueberry, coconut oil, nectarine, oat, raspberry
Posted in dairy free, dessert, egg-free, fruit, gluten-free, indulgent, vegan, vegetarian, wheat-free | 3 Comments »
Gluten-Free Strawberry Coconut Muffins
Monday, March 29th, 2010
Baking, baking, baking… I am not just whipping up these gluten free treats because they are healthy and delicious… I am also finding the benefit of how baking helps me to destress. A much needed outlet for me…
http://kitchen.goodfoodforwellbeing.com
Tags: agave, almond flour, amaranth flour, apple sauce, buckwheat flour, coconut, coconut flour, coconut milk, coconut oil, eggs, rice milk, strawberry
Posted in alternative grain, breakfast, dairy free, fruit, gluten-free, vegetarian, wheat-free | No Comments »
Coconut Oil, Star Fruit Cake, and Yoga
Monday, February 22nd, 2010
This Sunday Yoga on the Beach held a brunch in addition to a fabulous morning yoga class led by Céline. Class was great, the weather was beautiful and brunch was delicious. It was a perfect event to test out a fun new variation on my upside-down fruit cake. Here in Key West we are fortunate […]
Tags: avocado, coconut oil
Posted in dairy free, dessert, fruit, gluten-free, vegetarian, wheat-free | 1 Comment »
Passion Fruit Pudding
Sunday, January 3rd, 2010
Sunday Morning in Key West. A trip to the local farmer’s market inspired a tropical Passion Fruit Pudding this morning. Naturally sweetened, full of goodness. http://kitchen.goodfoodforwellbeing.com
Tags: avocado, banana, coconut oil, passion fruit, star fruit
Posted in breakfast, dairy free, dessert, egg-free, fruit, gluten-free, indulgent, vegan, vegetarian, wheat-free | 4 Comments »
Nectarine Upside-Down Cake
Wednesday, September 2nd, 2009
C. loves this recipe and I am sure she is going to be quite surprised that I made it with nectarines, and have created a gluten-free version too! In Key West we would make this every so often with fresh mangoes which we were fortunate to have occasional access to on the island. The original […]
Tags: agave, buckwheat flour, coconut oil, nectarine, oat flour, yogurt
Posted in alternative grain, dessert, fruit, gluten-free, indulgent, vegetarian, wheat-free | 7 Comments »
Berries and Oat Pie
Saturday, April 18th, 2009
I first became inspired to have a “food blog” after finding some amazing examples online. One of the top examples that I have enjoyed subscribing to is the Fat Free Vegan Kitchen. Her recipes are beautiful and so are her photos. A perfect combination for me. Every so often I would bookmark her recipes for […]
Tags: agave, blueberry, oatmeal, strawberry
Posted in dairy free, dessert, egg-free, fruit, indulgent, vegan, vegetarian, wheat-free | 2 Comments »