Greensicle Smoothie

Green Fruit Smoothie

Orange-Greensicle Smoothie

Fresh fruit and veggies are feeling good right now.  Like many, after the holidays (the cold weather and the dark skies) I am ready for a cleanse.  Somehow in the last few months, chocolate, baked goods, and salty snacks have become a much more frequent ingredient in my daily consumption than I would prefer.  And my body is definitely expressing its concern.

I am motivated to make a change, and inspired by fellow bloggers on the detox bandwagon, I have been experimenting with smoothies.  Ever since I saw this great recipe on Joy the Baker I have been playing with my own combinations of greens with fruit and juice, greens with fruit and almond milk, etc.  Yesterday I created the Orange-Greensicle Smoothie, which basically tastes like an orange creamsicle without the cream.  It is delicious!

So, as I embark on a weekend cleanse, I share this recipe with you for a quick smoothie treat.  I promise it will not disappoint!


Greensicle SmoothieOrange-Greensicle Smoothie

1 handful chopped raw swiss chard
3/4 c orange juice
1/2 large banana
4 frozen whole strawberries
1/2 c water
1/2 t vanilla extract

Pack the swiss chard into the bottom of a blender and add the orange juice.  Blend starting on a low setting and advancing to the highest setting until the chard is thoroughly chopped.

Turn off blender, add banana, strawberries and vanilla and blend again moving from a low to high setting.

Lastly add in the water and mix one last time.

Pour in a glass and enjoy!


Tags: , , ,

Categories: beverages, breakfast, dairy free, dessert, fruit, gluten-free, raw, snacks, vegan, vegetarian, wheat-free

Posted on Friday, January 14th, 2011. Follow responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

6 Responses to “Greensicle Smoothie”

  1. Peggy says:

    So this will definitely trick the senses? My mind will definitely not think it’ll taste like a dreamsicle, but indeed it will… I’m quite intrigued and may have to try this soon!

    • buddinglotus says:

      Hi Peggy,
      Let me know what you think. Personally I think it is delicious! I would love to hear how it comes out for you :)


  2. rosie says:

    Sounds delicious. Think I’ll add some kiwis to it too.

  3. I am having trouble wrapping my head around greens in a smoothie, but I have some kale still growing in my garden so I think I have to take the leap and try it!

  4. […] wheat-free Ingredientsagar agar agave almond butter almond flour almond milk almonds amaranth amaranth flour applesauce apple sauce arrowroot powder avocado banana basil bell pepper blueberry buckwheat buckwheat flour butternut squash cardamom carrot celery chocolate cinnamon coconut coconut milk coconut oil cumin eggplant eggs figs flax seed florence ginger mint mushroom oat flour oatmeal parsley shallot spinach strawberry tahini tomato zucchini Tweets This smoothie is delicious…just added it to my blog :) Greensicle Smoothie Today is my 2nd Anniversary and I made Chocolate Coins This looks delicious! quinoa, beets, chickpeas and citrus… Trying out @KarinaAllrich 's recipe for Moroccan Chickpea Soup Just made a green smoothie thanks @joythebaker! « Greensicle Smoothie […]

Leave a Reply